Category Archives: introspection

A few words on happiness. Actually, six.

This week I was lucky to have an excuse to spend time with Gretchen Rubin – I interviewed her for a speaker series at my company. Nothing like mixing work with the people you love and the books that changed your life.

Because Gretchen’s area of expertise is happiness, I have, of course, not stopped thinking about it in various forms, all week. Nor have my co-workers. Gretchen tends to have that effect on people.

There was a fun exercise after the panel, in which the attendees were asked to write down the strangest thing that makes them happy in 6 words or less, (huge hat tip to SMITH Magazine). I joked earlier that my answer was Watching Real Housewives uninterrupted, and one of my male colleagues said, “I HATE that show! It makes me crazy!”

“Exactly,” I said. Continue reading

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